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"Don't Eat Your Feelings" Podcast

Do you struggle with cravings or eating food when you're stressed, bored, happy, sad...

Do you want more energy and  and to feel confident in your health and body? The Don't Eat Your Feelings podcast's mission is to teach you the tools to learn how to fuel your body and breakthrough destructive eating cycles to feel your best and to have food freedom.

Ellie is a certified holistic health coach with a background in chemical engineering. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. #functionalnutrition

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