Mindfulbellie

I help high achieving women lose weight, break through emotional eating, and reclaim their energy.

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Emotional Eating Quiz:

• Do you eat when you're not actually hungry?

• Do you eat foods that you know are bringing your body down? (Sugar, junk food, chips, excess carbs, etc.? )

• Do you have a history of yo-yo dieting?

• Do you do well for a little while and then fall back into old destructive eating behaviors?

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I'm Ellie,

Certified Weight Loss and Emotional Eating Coach.

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I am a former chemical engineer with a long history of overcoming binge eating, sugar addiction, weight loss struggles, autoimmunity and thyroid issues; I have now coached hundreds of clients to lose weight, heal chronic health conditions, and transform their relationship with food.

I Help You Create A Healthy Lifestyle without feeling deprived, so you can lose weight, feel amazing in your body, and break out of toxic dieting cycles.

• Lose Weight

• Break Sugar Addiction

• Stop Binge Eating

• Heal IBS & Digestive issues

• Reduce Stress & Anxiety

• Create Healthy Routines That Last

• Understand foods that work for you in your busy life

As your coach, I provide you personalized guidance, support and accountability to design a program around YOU to help you follow through for yourself like never before. You will always be set up for success WITHOUT DEPRIVATION.

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And the best part is we can work together from anywhere!